Category Advice

Breaking the Stigma: Supporting Youth Mental Health in Our Community

A father wraps his arm around his son. The two smile at each other

Mental health is as vital as physical health, yet there remains a significant barrier preventing many from seeking help: stigma. For youth, this stigma can lead to untreated mental health conditions hindering their growth, education and overall well-being. The Local…

THE ANNUAL CHRISTMAS CRISIS: PART 1

A small lit candle.

Let’s face it. Celebrating the holidays can be very stressful and depending on your family’s background and traditions, the tension can last for weeks. Even if you are able to keep plans for your festivities reasonable, you still have to…

Handling Sibling Conflict

Two children sitting on a couch, fighting over a tablet or iPad by trying to pull it from each other's hands: "Conflict and Communication: Handling sibling conflict."

My younger son walked in from the shed and plopped on the couch exasperated. I recognized the familiar pouty look right away. Something had happened and he was not happy with his older brother. A flash of frustration washed over…

Trucking with Twins

Mom, wearing a mask, takes a selfie with a baby in her lap, a toddler to her left, and Dad in the seat behind her, who is also wearing a mask and also holding a baby.

What happens when you are an over-the-road driver and your wife has twins? Prime driver, Daniel Skidmore and wife, Kerry, recently faced this challenge when they welcomed a set of twins to their growing family. When Jackson, age 3, was…

Defining Moments

A paramedic holds the hands of a supine woman wearing an oxygen mask: "What do I want to be when I grow up: Healthcare"

Jon Hardy, Anesthesiology Assistant, thought he wanted to be a pilot, but during flight school he started asking himself, “Is this truly what I want to do—spend time and weekends away from my family?” He began to realize he had…

Long-Distance Dad

When Louisiana-born, Barry Broussard thought about becoming a truck driver, he talked the decision over with his three kids. Two were nearly grown, to the extent they had graduated from high school, but Sarah, his 14-year-old daughter, was just beginning…

The Big Move

​Some families go somewhere on vacation in the summer. Some prefer a “stay-cation.” And some use the precious months of June, July and August to pack up everything they own and move half-way across the country. In last week’s Good…

Do you Have FOMO?

FOMO – that’s what some people use for “Fear of Missing Out,” that is, being so concerned about missing something important you are rarely actually present in the moment. For some, this means constant connection to social media. Who hasn’t…

It’s Mine!

​What parent hasn’t heard those words?  A red-faced child plants both feet firmly, sticks out the lower lip, and what can charitably be called a “hissy fit” erupts.  Ownership is at stake! As children we are not natural givers.  We…

Three Lessons on Money

​A Broke Nation Americans are up to their eyeballs in debt.  USA government debt tops $18 trillion (that’s with a “T”!).  Student loan debt is almost $1.4 Trillion.  Personal consumer debt hovers close to $3.5 Trillion.  Car loans: $1 Trillion.…

Becoming a Good Dad

Dr. Mike Dawson has been the Chief Learning Officer for Springfield Public Schools since 2015. He is also married to Dr. Wendy Dawson and the father of three great kids: Emma (17), Jack (13), and Christian (11). “Each,” he says,…

The Annual Christmas Crisis: Part 2

A cute, curly haired puppy laying on a blanket and wearing a tiny Santa hat

“Why can’t you just help out with the wrapping?  I did everything else.” “I don’t know why you have such a bad attitude about helping with the Christmas tree. This could be fun, if you weren’t acting like a big…

It Happened “On Accident”

A black and white image of shattered glass.

​Betty Clendening was a force to be reckoned with and our son was experiencing the full extent of her indignation. The two of them stood in front of my desk – Mrs. Clendening with her hands on her hips, Andrew…

Just say, “Yes Dear!”

A close-up of a couple holding hands, their faces out of focus. "Just say yes dear: Quarantine Couples."

“Many things have been said about how to save your marriage. Some of them are even true!” ​A few years ago, for instance, John Gottman, an expert in couple therapy, suggested husbands needed to say, “Yes, dear” to their wives…